. : News : . | . : Message of the Week : . |
You are currently viewing an archive of the Wilderness Guardians clan's IPB1 forums.
These forums were used by WG from 2008 to 2011, and now exist for historical and achival purposes only. For the clan's current forums, CLICK HERE. |
"You are a Wilderness Guardian. That northern wasteland; that land of blood, desolation and death is your dominion. Tonight we are going home." ~His Lordship |
---|---|---|
War Alert: OFF | Raid Alert: OFF | |
PM a WG Official![]() |
Posted: December 4, 2009 12:17 am ![]() | ||||||||||||||||||||||||||||||
![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() IRC Nickname: Havochaha Group: Ex-Member Posts: 2257 Member No.: 106 Joined: January 5, 2008 Total Events Attended: 113 ![]() ![]() ![]() | Anyone hear of this exercise program P90X? A friend of mine from rugby was telling me about it. It's apparently a 90 day exercise program that will get you ripped by the end of the 90 days. Now I'm not fat and I'm in no need of losing weight and neither is my friend who's using it so if your interested in losing weight I can't say anything about it. Its expensive as hell (100 something dollars). I'm downloading it on bit torrent atm (40 gig). So if your interested ill pm you the torrent link. Wondering if anyone here has done it or heard anything. I'm going to do it nonetheless the replies here just wondering if anyone wants to do it with me it would be fun. http://thepiratebay.org/torrent/4003067/P9...D_Copy___Extras -------------------- Havochaha Perm Banned Oct 1st 2009 Havochaha Unbanned February 13th 2011 ![]() http://www.erepublik.com/en/referrer/Omar+Dandan How to Make 10m an Hour | |||||||||||||||||||||||||||||
Posted: December 4, 2009 12:49 am ![]() | ||||||||||||||||||||||||||||||
![]() ![]() ![]() ![]() ![]() ![]() ![]() IRC Nickname: Group: Emeritus Posts: 505 Member No.: 20 Joined: December 29, 2007 Total Events Attended: 27 ![]() ![]() ![]() | New workouts are relevant to my interests, PM me the link please? ~Jon -------------------- | |||||||||||||||||||||||||||||
Posted: December 4, 2009 01:33 am ![]() | ||||||||||||||||||||||||||||||
![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() IRC Nickname: Chimpy Group: Banned Posts: 2521 Member No.: 1474 Joined: November 16, 2008 Total Events Attended: 133 ![]() ![]() ![]() | Pm me too I would like to acquire muscle. edit: And isn't p90 a gun? -------------------- ![]() ![]() ![]() | |||||||||||||||||||||||||||||
Posted: December 4, 2009 01:41 am ![]() | ||||||||||||||||||||||||||||||
![]() ![]() ![]() ![]() ![]() ![]() ![]() IRC Nickname: Matt|Multi Group: Emeritus Posts: 668 Member No.: 49 Joined: December 30, 2007 Total Events Attended: 12 ![]() ![]() ![]() | I've heard about it, it's really big in the military, apparently it really does work, but kicks the shit out of you every day. Also, link pl0x? -------------------- Born at sea, baptized in blood your fame will never die. Your Division is one of the best if not the best division in the history of American arms -Gen George S Patton on the 45th Infantry Division ![]() | |||||||||||||||||||||||||||||
Posted: December 4, 2009 01:45 am ![]() | ||||||||||||||||||||||||||||||
![]() ![]() ![]() ![]() ![]() IRC Nickname: Sxe_Asher Group: Clan Friend Posts: 276 Member No.: 2130 Joined: November 14, 2009 Total Events Attended: 15 ![]() ![]() ![]() | If you can, could you send me the link as well? I'm pretty skinny (only 130 lbs @ 6'0") but I could do with a six pack ![]() -------------------- | |||||||||||||||||||||||||||||
Posted: December 4, 2009 02:57 am ![]() | ||||||||||||||||||||||||||||||
![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() IRC Nickname: Sithofwookie Group: Ex-Member Posts: 2842 Member No.: 815 Joined: June 11, 2008 Total Events Attended: 48 ![]() ![]() ![]() | I wouldn't mind having this. Would you please pm it? -------------------- ![]() | |||||||||||||||||||||||||||||
Posted: December 4, 2009 03:02 am ![]() | ||||||||||||||||||||||||||||||
![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() IRC Nickname: megajayson Group: Elite Guardian Posts: 9246 Member No.: 423 Joined: April 4, 2008 Total Events Attended: 216 ![]() ![]() ![]() | just post the link, everyone wants it lol. and ya, i want it -------------------- ![]() This is ten percent luck, twenty percent skill Fifteen percent concentrated power of will Five percent pleasure, fifty percent pain And a hundred percent reason to remember the name! 7th Highest Overall for Wars Attended. | |||||||||||||||||||||||||||||
Posted: December 4, 2009 03:21 am ![]() | ||||||||||||||||||||||||||||||
![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() IRC Nickname: leecable Group: Banned Posts: 1938 Member No.: 410 Joined: April 1, 2008 Total Events Attended: 178 ![]() ![]() ![]() | PM link please. -------------------- ![]() ![]() ![]() | |||||||||||||||||||||||||||||
Posted: December 4, 2009 03:28 am ![]() | ||||||||||||||||||||||||||||||
![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() IRC Nickname: DG_Keanu Group: Council Posts: 4782 Member No.: 2033 Joined: August 25, 2009 Total Events Attended: 173 ![]() ![]() ![]() | Link please. 40gig? wtfak is it, step-by-step for each day in HD? And also wow Omar trains IRL too ![]() -------------------- ![]() [05:42] <+WG_Keanu> I think I got a semi just looking at the pic [05:42] <%kat> same | |||||||||||||||||||||||||||||
Posted: December 4, 2009 04:22 am ![]() | ||||||||||||||||||||||||||||||
![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() IRC Nickname: Havochaha Group: Ex-Member Posts: 2257 Member No.: 106 Joined: January 5, 2008 Total Events Attended: 113 ![]() ![]() ![]() | Ok guys links up on the main post i forgot rules with forums and posting torrents on public pages but whatever. @ keanu bro im a rugby player hell yeah i train -------------------- Havochaha Perm Banned Oct 1st 2009 Havochaha Unbanned February 13th 2011 ![]() http://www.erepublik.com/en/referrer/Omar+Dandan How to Make 10m an Hour | |||||||||||||||||||||||||||||
Posted: December 4, 2009 06:34 am ![]() | ||||||||||||||||||||||||||||||
![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() IRC Nickname: Sgtswordfish Group: Guest Posts: 1737 Member No.: 1758 Joined: March 9, 2009 Total Events Attended: 64 ![]() ![]() ![]() | time to get ripped before real life meeting. OUT OF TIME FML! jk =P can't seem to download it -------------------- ![]() Goals 2011 ![]() | |||||||||||||||||||||||||||||
Posted: December 4, 2009 11:50 pm ![]() | ||||||||||||||||||||||||||||||
![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() IRC Nickname: Kiwi011 Group: Emeritus Posts: 3052 Member No.: 40 Joined: December 30, 2007 Total Events Attended: 21 ![]() ![]() ![]() | I wonder how many wg members will even attempt this LOL. -------------------- ![]() | |||||||||||||||||||||||||||||
Posted: December 5, 2009 08:57 pm ![]() | ||||||||||||||||||||||||||||||
![]() ![]() ![]() ![]() ![]() ![]() ![]() IRC Nickname: Matt|Georgio9 Group: Emeritus Posts: 706 Member No.: 94 Joined: January 3, 2008 Total Events Attended: 0 ![]() ![]() ![]() | It's pretty intense. A couple of my buddies did it over the summer. I think maybe 2 of the 9 finished the entire program. Basically, the program gets you to burn 3000 calories a day but only lets you eat about 2500 so obviously you're going to loose weight. If you can't stick to the diet, you're going no where. I don't have time for these things right now. Eat, sleep(when I can) and study mode for me right now. PS - The guys who made it past day 60 were pretty toned but they've all gone back to their normal selves since they don't work out anymore. -------------------- ![]() ![]() | |||||||||||||||||||||||||||||
Posted: December 5, 2009 09:17 pm ![]() | ||||||||||||||||||||||||||||||
![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() IRC Nickname: Chimpy Group: Banned Posts: 2521 Member No.: 1474 Joined: November 16, 2008 Total Events Attended: 133 ![]() ![]() ![]() |
It has a diet?....Ew... -------------------- ![]() ![]() ![]() | |||||||||||||||||||||||||||||
Posted: December 6, 2009 09:54 am ![]() | ||||||||||||||||||||||||||||||
![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() IRC Nickname: Owennnn Group: Emeritus Posts: 1447 Member No.: 37 Joined: December 30, 2007 Total Events Attended: 55 ![]() ![]() ![]() | Forget 90 days, do it in 28.![]() If Cristiano Ronaldo can do it, you can do it too. ![]() -------------------- | |||||||||||||||||||||||||||||
Posted: December 8, 2009 06:23 am ![]() | ||||||||||||||||||||||||||||||
![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() IRC Nickname: Lefty Group: Emeritus Posts: 3340 Member No.: 1055 Joined: June 30, 2008 Total Events Attended: 211 ![]() ![]() ![]() | My brother and dad did this for about 2 weeks. They toned up a little and definitely lost weight. -------------------- ![]() ![]() ![]() ![]() ![]() | |||||||||||||||||||||||||||||
Posted: December 9, 2009 05:08 am ![]() | ||||||||||||||||||||||||||||||
![]() ![]() ![]() ![]() ![]() ![]() IRC Nickname: Sum41xx Group: Emeritus Posts: 630 Member No.: 102 Joined: January 3, 2008 Total Events Attended: 0 ![]() ![]() ![]() | Yeah I work at a sports store and I know both customers and employees that I work with who have used it and it does work. Although it's not like the pictures on the box where you'll get ripped like those guys you see. But if your looking to tone up or lose a little weight it does work. And I've also heard that it does kick the shit out of you and you definitely have to stick to it. I personally think the Gyms better because you can start at your own intensity and work your way to getting toned and ripped. If you want to stay toned and rip it needs to be a lifestyle, not a 90 day program once a year. -------------------- ![]() ![]() Proud WG member since December 2003 | |||||||||||||||||||||||||||||