Ello guys, i've been a smoker for 5 years now, I tried to quit smoking couple of times in the past, and the last time i tried to quit is like 2 days ago and i failed again today, i lighted a cig again while posting this. it seems like not possible at all for me even i eat sweets and any kind of tibits i can munch on. i need a ex-smoker to give me some advice to quit this shit once and for all. :fp: