Quote from: Rachellove9 on September 19, 2011, 03:13:58 PM
Well, cross country 5k is like 18 minutes for the good guys. lol
My personal thing is that I am trying to get up the number of miles I walk in a day for now. I have done six. I'm going to join the gym I think for winter and work at the bike and treadmill next. At least that is what I think I might do.
Do run/walks! eventually you'll be running that 6 miles if you keep practicing
OH WAIT: In high school we did a beep test thing where you run across the gym and then it beeps and you run back - and you count the ammount of times you can do it.. If this is the same thing 2+ years ago I got 106