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Archives => Public Archives => Real Life Discussion => Topic started by: Flames377 on February 27, 2014, 09:27:07 PM

Title: Quick workout
Post by: Flames377 on February 27, 2014, 09:27:07 PM
Moby - Bring Sally Up (http://www.youtube.com/watch?v=AZ2c3qNK8sE#)

I was introduced to this, it was originally for squatting but we do it for push ups.
Its pretty damn hard and you really need to push your self to do it.
When it says up you push up and down you hold down, etc.
Title: Re: Quick workout
Post by: MoBBy on February 28, 2014, 01:41:40 AM
I sang dis
Title: Re: Quick workout
Post by: Mojo on February 28, 2014, 02:15:11 AM
interesting :)
Title: Re: Quick workout
Post by: Vio on March 01, 2014, 01:44:14 AM
That's not a tool, THAT'S A DAMN BRICK
Title: Re: Quick workout
Post by: Keith on March 07, 2014, 11:08:44 PM
all i've ever dreamed of is staring into nicholas cage's eyes as i'm commanded to squat