The Wilderness Guardians - OSRS Clan - PvP, PvM and More - OSRS Mobile Clans

what the fuck is that gay shit

Hey, long time no talk.

Whats new?

##

Of course i lift cunt

Passed with flying colours

Canadian club is nice (eugene got me on it :))

Ready newspaper erry day. Mostly just sports news though

20kg down. Down to 110 from 130 in roughly 3 months.

Big thanks to Eugene and Owen for help along the way.

Emeritus of wg vs non emeritus. War. Lol domination by emeritus

Friends with girls
Complains

Forever virgin

https://www.ebgames.com.au/other-157663-Assassins-Creed---Ezio-Auditore-Gauntlet-Replica-Other

Cant post photo on ipad. Silly photobucket app not working.

$68 without the deal.

Got it because i spent a bunch of cash and pre-ordered ac3 at the same time. Winning!

Pre-ordered! Getting free hidden blade with pre-orer lolz

Woh. Looks same face

So im doing pretty well with my weight loss. Down 6kg in 4 weeks.

Just looking for some extra help with dieting.

I have cut out the big carb getters (bread, pasta, potatos etc) and am now cutting out all dairy including milk (was using milk for protein shake)

Just wondering what else might not be doing so well for me. E.g rice? Heard some are okay to eat, some not

Cheers

Aids in raids

Having sex, still on forums. Can you say the same

Quote from: Panda|Vulcan on July 30, 2012, 11:18:34 PM

Quote from: Becca on July 30, 2012, 05:26:27 PM
what's jack3d, and when do i get to come lift with y'all?

After you make me A sandwhich.

And after you move to australia

Haters gonna hate. Go hard or go home.

Owen no buzz from jack3d but crashed hard. First ever deadlift max: 130kg

Spent sunday night dinner and drinks with eugene and then gym today for 4 hours (lol yeah 4 hours) with him.

Umadbro?

Your mattress is dirty as shit. And single bed lolzfail

Got me a king size bed. Thats where its at! Great for sex too ##

Fuck that haha. I wont last

After one week: 128.3 - 1.7kg lost

Went up to a beach house. So ate abit bad and drank, so still glad i lost weight. Hope to drop 2+ by next week. 28 kg's to go!

So things got abit out of hand so im working on losing weight.

Just want to know some extra tips to speed up and improve the weight loss.

Starting weight: 130kg by the way

Rejoined the gym, doing cardio mostly, and i have cut out all soft drinks and fast food, aiming for about 1500 calories a day.

So just want some tips on what types of cardio i should do and alternating etc

So yeah any help will be nice, aiming to drop under 100kg

Da fuq 13. Wats its like not masterbaiting

Da fuq

Combat comp was better when ummmm thingo put up a set of guthans for the winner and i is aydin got 117-126 in a month