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Dog b2:

FASTEST 100m Sprint: 11.05

Longest Run 26miles London Marathon :D

I have done a 3mile run in 18mins :D

Owen:

WTF HOW

HEAVIEST DEADLIFT:

His Lordship - 150kg (330lb)



HEAVIEST SQUAT:

His Lordship - 200kg (440lb)

Also, mine:

Heaviest Squat - 122.5kg (>Twice Bodyweight at the time)
Heaviest Deadlift - 152.5kg (>2.5x Bodyweight)
Heaviest Pullup (Bodyweight + 26kg (Just less than half bodyweight) Dumbbell) x 3
Most Chin Ups - 19, Pullups - 15
Pressups - 104 (after doing 100 press up challenge a few years ago, not sure now)
Situps - 146
Fastest 1 mile 6 minutes dead.

If you're posting a weightlifting record, put it in proportion to your bodyweight.  A 150kg squat is nothing if you weigh 150kg lolz.




Keith:


--- Quote from: Dog b2 on September 21, 2011, 11:10:31 am ---FASTEST 100m Sprint: 11.05

Longest Run 26miles London Marathon :D

I have done a 3mile run in 18mins :D

--- End quote ---

I have my first marathon coming up, hoping to bust 3 hours
also I have a 5k at my school coming up that I hope to win with a sub 18 time  :wtf:

Joey:

I bench press 325, gtfo.. and i could do a 60 push ups and 20 diamond / 5 one hand, gtfo  :nyan:

Rammstein:

You have to run away from the police somehow


--- Quote from: Wayshow on September 20, 2011, 05:53:37 pm ---ugh westerners are all so fast :x

--- End quote ---


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