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Fitness Records
Rammstein:
Longest fapping session: 5 Hours
As simple as an exercise can be
Yep I'm that healthy
/insert sarcasm
Keith:
Idk what a beep test is, but I know I can do a mile in under 5 mins
Longest run: 21 miles (and counting)
LONGEST RUN 26.2 MILES -> 3 hours 56 minutes 38 seconds (slow as shit)
I paced myself off of the #1 female for most of the race and then thought it'd be smart to pass her.. and then i died for the last 3 miles
Also 3.1 miles: 18:14 (2 years ago)
Half marathon (en route to full marathon - 1:36) (13.1 miles bro!)
Wayshow:
--- Quote from: Keith on September 19, 2011, 02:36:05 pm ---Idk what a beep test is, but I know I can do a mile in under 5 mins
--- End quote ---
FFFFUUUUUUUU :(
6 Min miles ftl :<
Rachellove9:
Well, cross country 5k is like 18 minutes for the good guys. lol
My personal thing is that I am trying to get up the number of miles I walk in a day for now. I have done six. I'm going to join the gym I think for winter and work at the bike and treadmill next. At least that is what I think I might do.
Keith:
--- Quote from: Rachellove9 on September 19, 2011, 03:13:58 pm ---Well, cross country 5k is like 18 minutes for the good guys. lol
My personal thing is that I am trying to get up the number of miles I walk in a day for now. I have done six. I'm going to join the gym I think for winter and work at the bike and treadmill next. At least that is what I think I might do.
--- End quote ---
Do run/walks! eventually you'll be running that 6 miles if you keep practicing
OH WAIT: In high school we did a beep test thing where you run across the gym and then it beeps and you run back - and you count the ammount of times you can do it.. If this is the same thing 2+ years ago I got 106