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Fitness Records
Keith:
Gonna update my mile time real quick; was just screwing around at a school event and got 5:08. Could totally tap in under 5, I'm gonna try it soon.
Also; longest bike ride: 53 miles
EDIT: Mission accomplished: Fastest mile: 4:53.8!
Al:
--- Quote from: Al on May 14, 2012, 10:16:03 pm ---Bench (1 rep max): 125 Lb
40-yard time: 4.9 seconds
deadlift (1 rep max): 245 Lb
1 mile: 5:57 synthetic track on racing flats
longest consecutive run: 13.1 (half-marathon)
consecutive situps (one minute): 67
consecutive pushups (military width): 45
i have more records from my one season of football - might edit again later. all of my weightlifting was trained to about those numbers in 3 months. track records were recorded in races, and that half marathon was run outside my house.
--- End quote ---
Mines are still the same. This is not good. 6 months later...
Mojo:
omg don't bump old topics
Jesse:
Wow, this is awesome! I'll post some of my current records and see if I can't do some of the other ones to get some numbers out there.
Max bench = 305 pounds
Max push ups with out stopping = 54
Max Squat = 365 pounds
40 yard dash= 4.7 seconds
100 meter sprint= 11.2
Fastest mile= 5:50
I'm pretty quick, but I'm also light. I'm 5'11 and 180 pounds @ 18 years old. Definitely need to get my lower body strength higher though, big goal for me. It'd help get my out of the hole on my 40 yard dash and make me a lot quicker on my 100 meter. I absolutely suck at running any distance past a mile though, can't stand it! I'm a sprinter.
Paul:
120kg bench
250kg deadlift
200kg squat
Bench isn't up to scratch!