Archives > Sport
Keith Exercises
Dieyou2000:
--- Quote from: Wayshow on July 04, 2013, 12:16:01 am ---I need to start running or swimming again, but I get off work at 7, an usually eat dinner with my mum after that. I hate exercising after dinner :( I haven't moved for 5 days now and it's getting a bit depressing
--- End quote ---
Plz come play with my fuzzy, yellow balls.
Rockinmage:
Sorry that this is not directly exercise related, but what type of tri-bike do you ride?
Keith:
--- Quote from: Rockinmage on July 04, 2013, 12:45:20 am ---Sorry that this is not directly exercise related, but what type of tri-bike do you ride?
--- End quote ---
I don't have a triathlon bike, I figured the first major important upgrade was from a mountain bike (Specialized Rockhopper) to a road bike (Trek 1.5 2013):
Except I put bontrager race-x lite aerobars on it, specialzed seat, and shimano dura-ace clip-in pedals. Plus 2 bottle cages of course, attached bike pump, cateye cycle computer, and then a little bag on the back of the seat to keep tools, small bike lock, and such.
I like it a lot, and it's certainly worth the $1100 I spent on it (before upgrades). Makes me take good care of it!
Rockinmage:
Nice. In the past I've owned a Trek 2300 and a 1.5. Currently I have no road bike, only a Cannondale mountain bike. I've been strongly considering getting another road bike, because it is a lot easier to find people to ride with it on the road around here than it is in the woods. I've got my eye on a Cannondale Slice 5 105, I've just not figured out how to afford it yet. :)
Al:
very nice bike
also under 5 min mile nize
also going to start my own blog with boxing. not exactly sure how but yea diet i guess