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I overdid it....
Josheh:
--- Quote from: Al on July 06, 2013, 08:29:39 am ---soreness means good
--- End quote ---
lolno
Al:
as an athlete i have to say if i'm not sore
i didn't get a workout
edit: oh, lol. just read about it. i've gotten something similar to this two times or more, recent one was from boxing (not training in a while). all times happened to my lungs. real painful, wheeze, hurted to breathe (hard, i guess).
Keith:
THIS IS MY FAULT WAYSHOW
Wayshow:
All better now :)
YumYumMix:
the runescape workout dude