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Author Topic: Just giving some Tips  (Read 1492 times)

Offline iBenchMoreDenYou

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Just giving some Tips
« on: November 17, 2013, 04:51:36 pm »
Hi not many people will know me, but im profesional trainer and when i watched your video iv noticed you giving them wrong intrsuction on staying fit.
I just wanted give them some tip. I want to say people if you do these moves with out supervision you will get a ticket to snap city.
Instead of so many seperate exersice people should stick to base as /dead lifts/bench press/squats/ with out them you wont be getting big and buff as$ mother fker.
Eating is a master key as well dont be shy and eat like a pigs. the more you eat the bigger you will be. :afro:

I make personal workout routins as well so hit me a pm if u want me to make you one.

The Runescape Workout


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Offline This Babylon va

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Re: Just giving some Tips
« Reply #1 on: November 17, 2013, 05:23:48 pm »
Fitness isn't just about getting big dude. In fact. During my time training with the air force's sof types it was usually the bigger dudes that didn't makes the cut. Big doesn't equate to fit and vice versa. Gene is preaching functional fitness. Your never going to deal with lifting a car in a real life situation that fitness could save your life in. Running and cardio work is more practical for everyday pt. Coming from someone who has seen both sides of the spectrums extremes. Its really healthy to have a mixture of both. Don't limit yourself just because your gym buddies tell you to. When your swoll as shit running a 4minute mile they will be the ones that are jelous of your gains.
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Offline Wayshow tw

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Re: Just giving some Tips
« Reply #2 on: November 17, 2013, 06:20:20 pm »
more of a jogging and cardio guy lol :P
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Offline Mojo gb

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Re: Just giving some Tips
« Reply #3 on: November 17, 2013, 08:19:18 pm »
thanks 4 da tips
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Offline Pacman Syu us

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Re: Just giving some Tips
« Reply #4 on: November 17, 2013, 08:34:43 pm »
Hippos don't need to work out
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Offline Owen gb

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Re: Just giving some Tips
« Reply #5 on: November 17, 2013, 08:44:00 pm »
Lol.
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Offline Al us

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Re: Just giving some Tips
« Reply #6 on: November 17, 2013, 10:50:46 pm »
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Offline Lighten au

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Re: Just giving some Tips
« Reply #7 on: November 19, 2013, 11:19:47 am »
Can you make a rs version of your workout OP plz
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