November 08, 2021, 04:43:55 pm

Author Topic: Quick workout  (Read 1155 times)

Offline Flames377 us

  • *
  • UID: 8d656b8ebbf2b
  • Posts: 1,100
  • Events: 45 | Wars: 12 | Rolling: 57
  • RS Name: Ruunya
  • RS Status: Member (07-based)
  • Clan: Wilderness Guardians
  • Team: Ancient Fury
Quick workout
« on: February 27, 2014, 09:27:07 pm »
Moby - Bring Sally Up


I was introduced to this, it was originally for squatting but we do it for push ups.
Its pretty damn hard and you really need to push your self to do it.
When it says up you push up and down you hold down, etc.


Offline MoBBy 00

  • *
  • UID: 8d656b8ebbfa2
  • Posts: 434
  • Events: 11 | Wars: 3 | Rolling: 14
  • RS Name: _4474
  • RS Status: Member (07-based)
Re: Quick workout
« Reply #1 on: February 28, 2014, 01:41:40 am »
I sang dis

Offline Mojo gb

  • Spammer
  • *
  • UID: 8d656b8ebbfa9
  • Posts: 16,848
  • Events: 497 | Wars: 101 | Rolling: 598
  • RS Name: WG Mojo
  • RS Status: Member (RS3 and 07-based)
  • Clan: Wilderness Guardians
  • Team: Clan Europe/Synergy/Elusive
Re: Quick workout
« Reply #2 on: February 28, 2014, 02:15:11 am »
interesting :)

Offline Vio gb

  • The Chaosrider
  • *
  • UID: 8d656b8ebc15b
  • Posts: 2,677
  • Events: 99 | Wars: 34 | Rolling: 134
  • RS Name: Amethystia
  • RS Status: Member (07-based)
  • Clan: Red Blade Hunters
  • Team: Clan Europe
Re: Quick workout
« Reply #3 on: March 01, 2014, 01:44:14 am »
That's not a tool, THAT'S A DAMN BRICK

Offline Keith us

  • Reticked
  • *
  • UID: 8d656b8ebcdd3
  • Posts: 1,569
  • Events: 2 | Wars: 1 | Rolling: 3
  • RS Name: 69420
  • RS Status: Member (RS3-based)
  • Clan: trick question
  • Team: #murka
Re: Quick workout
« Reply #4 on: March 07, 2014, 11:08:44 pm »
all i've ever dreamed of is staring into nicholas cage's eyes as i'm commanded to squat

 

SMF 2.0.17 | SMF © 2019, Simple Machines
Simple Audio Video Embedder

Cargo design by DzinerStudio. Modification by RobbieThe1st and His Lordship.
Page created in 0.067 seconds with 23 queries.